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Empowering Your Health - Hardcover


The best health insurance policy available today is making proper lifestyle choices. Empowering Your Health teaches you how to transform your health by choosing wisely.

Do you need a new prescription for your life?
Are you sick and tired of being sick and tired?

"If you can Lifestyle your way into a health challenge,
then many times you can Lifestyle your way out and live well."

- Dr. Asa Andrew

 

Discover how to have extraordinary health

Throughout the ages people have searched for the fountain of youth, but it’s been inside our bodies all along – we just have to learn how to tap into it. In Empowering Your Health, Dr. Asa Andrew presents a common-sense lifestyle approach to taking responsibility for our health. These ideas are based on his Health Triangle®, helping you develop the three most important elements of a long and healthy life.

  • MENTAL: brain function, attitude, coping with life, and stress management
  • CHEMICAL: blood chemistry, hormone function, and nutritional levels
  • STRUCTURAL: muscular, skeletal, and nervous systems and their role in optimal health
You'll discover how to:
  • Empower your own genetics and avoid the most common health challenges
  • Include in your diet the vitamins and minerals specific to your body chemistry
  • Dr. Asa Andrew presents new strategies to lose the unwanted weight and have more energy
  • Balance essential hormones to help you look and feel twenty years younger
  • Remove deadly chemicals and detoxify your body
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